Your body loses water all the time even when you’re not exercising. You lose water in your sweat, in your urine and even in your breath. It’s important to make sure… Read More »
Author Archives: Ken Boland
Student Smoothie Business
The student smoothie business in Castletroy College has now finished up for the Summer. We’re happy to announce that it was a huge success. It was great to see so many… Read More »
St Joseph’s CBS Nenagh
We’re proud to announce that St Joseph’s CBS Nenagh is the latest school to join the school food revolution. Work begins on their new canteen on June 20th and we’re… Read More »
Exam Tips
Exam time is fast approaching. Studying and sitting exams is stressful business so you need to take extra care of yourself. Here are some tips to keep you in top form… Read More »




